extra lean ground beef nutrition

Extra Lean means that 100 grams of beef with less than 5 grams of fat less than 2 grams of saturated fat and less than 95 milligrams of cholesterol. The amount of iron and zinc is slightly higher in leaner ground beef.

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Contains 130 calories per 112 g serving.

. Extra Lean Ground Beef Nutrition Facts Serving Size 100 g Amount Per Serving Calories 248 Daily Values Total Fat 1535g 20 Saturated Fat 5843g 29 Trans Fat - Polyunsaturated Fat 048g Monounsaturated Fat 6615g Cholesterol 89mg 30 Sodium 394mg 17 Total Carbohydrate 0g 0 Dietary Fiber 0g 0 Sugars 0g Protein 2571g Vitamin D - Calcium 18mg. Ground beef 90 - 94 lean cooked. Extra Lean Ground Beef. 57 fat 0 carbs 43 protein.

Ground beef less than 80 lean cooked formerly regular 246 kcal. Ground beef 85 - 89 lean cooked formerly extra lean 230 kcal. Daily Goals How does this food fit into your daily goals. Swimming 14 minutes Jogging 20 minutes Cycling 26 minutes Walking.

Find calories carbs and nutritional contents for Co Op - Extra Lean Ground Beef and over 2000000 other foods at MyFitnessPal. Extra lean ground beef by Ibp Inc. Co Op Co Op - Extra Lean Ground Beef. Calories from Fat 49.

This serving contains 4 g of fat 24 g of protein and 0 g of carbohydrate. 100 Grass Fed Finished. Find calories carbs and nutritional contents for Our Certified - Extra Lean Ground Beef and over 2000000 other foods at MyFitnessPal. Ad Choose your cuts no bundles.

Extra Lean Ground Beef. Amount Per Serving. Ground Beef 93 lean 7 fat raw How many calories in Ground Beef 93 lean 7 fat raw 172 Calories Quantity serving 4 oz Serving Add To Compare 08 Nutrition Facts Calorie Burn Time How long would it take to burn off 172 Calories of Ground Beef 93 lean 7 fat raw. Track macros calories and more with MyFitnessPal.

Free shipping on qualified orders. Similarly four ounces of extra-lean ground beef 95 percent lean 5 percent fat is worth 155 calories with 56 g of fat or one-third of its total calories. Calories In Bertolli Olive Oil Garlic Sauce wGround Beef Extra Lean Calories. Extra lean ground beef by Ibp Inc.

Contains 15 g of saturated fat and 65 mg of cholesterol per. Extra Lean Ground Beef - 1 lb 454g Amount Per 1 lb. Ground beef 80 - 84 lean cooked formerly lean 244 kcal. 75 g 167 Cal 0 -- Carbs 44 8g Fat 56 23g Protein Track macros calories and more with MyFitnessPal.

Free 3-day Shipping shipping every day no wait. Extra Lean Ground Beef 96 Lean 1 lb LOG KEY FACTS learn about health benefits or risks Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate 009 caloz. Extra lean ground beef. Extra lean ground beef is at least 90 percent lean protein by weight.

Track macros calories and more with MyFitnessPal. Read customer reviews best sellers. Extra Lean - Ground Beef calories carbs nutrition facts MyFitnessPal Extra Lean Extra Lean - Ground Beef Serving Size. There are 208 calories in 3 ounces of cooked Extra Lean Ground Beef.

Extra lean ground beef - Ground beef extra lean calories carbs nutrition facts MyFitnessPal Extra lean ground beef Extra lean ground beef - Ground beef extra lean Serving Size. Extra Lean Ground Beef. 3g Popular Calories Burned Searches. How does this food.

Rich in vitamins and minerals 146cal - a good source of Vitamin B12 Zinc Selenium Phosphorus Vitamin B6 and Iron. There are 121 calories on average in 100 g of Extra Lean Ground Beef. Extra Lean Ground Beef. Free easy returns on millions of items.

Calorie Goal 1833 cal 167 2000 cal left. As shown below a 3-ounch serving of 90 extra-lean ground beef has less fat more protein and fewer calories per serving than 80 lean ground beef. Loblaws extra lean ground beef 100g. Ground beef with textured vegetable protein.

Calories from Fat. 60 fat 0 carbs 40 protein. Loblaws 1small container 620g. Our Certified Our Certified - Extra Lean Ground Beef.

The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate. Ad Browse discover thousands of unique brands. 05 cup 170 Cal 0 -- Carbs 49 9g Fat 51 21g Protein Track macros calories and more with MyFitnessPal. From Local Family Farm.

No Hormones or Antibiotics. There are 180 calories in 1 small patty of Lean or Extra Lean Ground Beef or Patty.

H E B 96 Extra Lean Ground Beef Shop Meat At H E B Ground Beef Beef H E B

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